On this page we will spotlight current topics and give physicians and patients access to innovative research from the physical therapy and orthopedic medicine community.
Check back often as we will be frequently updating this page with the lastest physical therapy research and news.
Backpack Safety - The APTA has released some guidelines for parents regarding backpack safety.
Posterior Tibial Tendon Dysfunction (PTTD) - PTTD is a common condition affecting people with low arches and flat feet. Dr. Kulig et al. from USC have identified a correlation between the condition and poor hip strength compared to healthy individuals.
Patellofemoral Pain - Coppack et al. discuss the effects of specific exercises in preventing patellofemoral pain in army recruits prior to an arduous training program.
Sports Concussions - NPR recently aired a story about the short- and long-term effects of head injuries during athletics. They also discuss health care's role in recognizing suspected concussions.
Recovery Following Total Hip Replacement - The Journal of Orthopedic and Sports Physical Therapy Editorial Board discuss new insights into the recovery process following total hip replacement surgery.
Risk Factors for Injury in The Young Baseball Athlete - Dr. Glenn Fleisig and Dr. James Andrews (team physician for the Tampa Bay Rays) investigate various risk factors that predispose young pitchers to injury: innings pitched per calendar year, throwing a curveball at a young age, and concomitantly playing catcher.
Barefoot Running - One of our staff therapists reviews the research and discusses this controversial training strategy.
Pull-ups vs chin-ups - Youdas et al. discuss the muscle activation patterns during pull-ups versus chin-ups. They even delve into the benefits, if any, of the highly advertised Perfect-Pullup product.
Pitch Counts for Little Leaguers - The beginning of the baseball season is around the corner! Here is a reminder of the Little League's latest recommendations on pitch counts and days of rest for the developing pitcher's shoulder and elbow. Have a safe and fun baseball season!
Sports Hernia - Kachingwe and Grech propose a clinical decision making alogrithm for managing athletes with suspected sports hernias.
Bike Fit - Earlier this year, the American Physical Therapy Association (APTA) released some general guidelines regarding proper bike fit. Contact our offices at 949 582-8800 (Mission Viejo) or 949 276-8845 (San Juan Capistrano) for access to these articles and find out how research-based physical therapy can help you achieve your goals!
Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment program.